Postpartum Restore Package

A Transformative 3-day Ayurvedic experience designed to support healing and restoration

About The Program

Revitalize and nurture yourself with our 3-day postpartum package, thoughtfully designed to support healing, restoration, and rejuvenation during the precious postpartum period. This nurturing experience combines the ancient wisdom of Ayurveda with self-care rituals to help you reconnect with your body, restore balance, and promote optimal healing.

In today’s world, postpartum care often focuses on the physical, leaving the deeper emotional and spiritual healing largely overlooked. Our 3-day Ayurvedic Postpartum Restore Package offers a gentle, holistic approach—an opportunity to nurture and heal your body, restore your energy, and lay a foundation for long-lasting wellness. Through soothing Abhyanga massages, the grounding practice of belly binding, and healing herbal support, this experience invites you to reconnect with yourself, bringing balance and vitality as you step into motherhood, ready to embrace the future with grace.

Benefits of the 3-Day Ayurvedic Postpartum Restore Package:

Holistic Healing: Supports the body, mind, and spirit during the postpartum period.

Nourishing Abhyanga Massages: Promotes relaxation, circulation, and emotional release.

Belly Binding: Aids in abdominal recovery, improves posture, and supports muscle toning.

Herbal Tea: Enhances digestion, balances hormones, and promotes overall well-being.

Kitchari Cooking Demonstration: Provides the tools to prepare nourishing meals that support detoxification and digestion.

Restores Energy & Vitality: Reconnects you with your body, helping you regain strength and resilience.

Lays a Foundation for Long-Term Health: Establishes a path to ongoing wellness and balance beyond the postpartum period.

Emotional & Mental Support: Offers a nurturing environment for emotional healing and stress relief.

What’s Included?

✓ Three Full-Body Abhyanga Massages: A soothing, restorative Ayurvedic oil massage that promotes circulation, nourishes the skin, and helps release physical and emotional tension. Each session is tailored to your unique needs, ensuring deep relaxation and healing.

✓ Belly Binding: A gentle practice to support your abdominal muscles, aiding in the recovery of the core after childbirth. Belly binding provides gentle compression to encourage muscle toning, improve posture, and support the body's natural healing process.

✓ Herbal Tea: Enjoy a carefully selected blend of Ayurvedic herbs known for their ability to support digestion, hormone balance, and overall well-being. This tea will be offered daily, allowing you to gently nourish your body from the inside out.

✓ Kitchari Cooking Demonstration with Recipe: Learn how to prepare Kitchari, an Ayurvedic healing dish known for its digestive support and detoxifying properties. This hands-on demonstration will empower you to create a nurturing, balanced meal that aids in recovery.

Optional Add-Ons for Personalized Care: For a truly tailored experience, you can choose from a range of optional add-ons to further enhance your postpartum restoration. Whether it’s additional massage therapies, Ayurvedic consultations, sitz bath or personalized herbal recommendations, we are here to support your unique healing journey.

Cost: $760

  • After my postpartum experience, I realized how much I had neglected my own healing. This 3-day package offered me the space to focus solely on myself, which felt like such a gift. The combination of massages, herbal teas, and the Kitchari demonstration was the perfect balance of relaxation and nourishment. I felt supported on every level—physically, emotionally, and spiritually. I now feel more balanced, energized, and equipped to handle motherhood with a calm heart. I highly recommend this program to any new mom in need of deep self-care

    - Rachel, first time mother.

  • I didn’t know how much I needed this until I experienced it. The postpartum recovery period was much more challenging than I anticipated, and I was feeling disconnected from my body. The gentle, yet powerful healing practices in this package helped me restore my energy and reconnect with myself. The massages were so healing, and the belly binding helped me feel more grounded. I also loved the Kitchari cooking class—it’s so nourishing! This program gave me the space and care I needed to feel like myself again, and I can’t recommend it enough.

    Sarah, mother of 2.

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