Preserving Health with Ayurveda
Experience the healing, balance and peace when you discover the simplicity and joy of living in complete harmony with your own nature and the nature around you.
Services
-
Ayurvedic 1 Month Coaching Package
Transform your life with this Ayurvedic 1-Month Coaching Program, meticulously crafted to restore balance and vitality. Your journey begins with a comprehensive 90-minute consultation, followed by two 45-minute personalized sessions. I'll assess your constitution, tailoring daily, nightly, and seasonal routines to suit your needs. This program includes stress management tools and mind care practices to foster sustainable habits. Learn more
-
Ayurvedic 3 Month Coaching Program
Welcome to a journey of transformation and holistic wellness! Our 3-Month Ayurvedic Coaching Program is designed to guide you towards a balanced, healthy, and fulfilling life. Through personalized support and expert guidance, you'll unlock the power of Ayurveda to achieve your wellness goals. Join our 3-Month Ayurvedic Coaching Program and take the first step towards a healthier, more balanced life. Learn More.
-
Ayurvedic 3 Week Cleanse
Discover a cleansing journey that's not only natural but also uniquely tailored to your body and mind. Ayurveda stands out because it's all about you. Unlike many modern detoxes, which can be harsh and impersonal, Ayurveda understands your unique needs and gently guides you back to balance. Learn More
-
Sirodhara + Abhyanga Therapy
Experience the healing power of our specialized bodywork therapies. Our Sirodhara treatment involves a gentle, continuous flow of warm herbal oil over the forehead, soothing the mind, relieving stress, and promoting deep relaxation. Complemented with Abhyanga, a full-body warm oil massage designed to detoxify, rejuvenate, and restore balance to the body and mind.
-
Abhyanga Therapy
Abhyanga is an Ayurvedic self-massage using warm, herbal oils to nourish the body and mind. This practice improves circulation, supports detoxification, and promotes healthy, glowing skin. By calming the nervous system, it reduces stress, anxiety, and fatigue, while enhancing sleep and emotional balance. Abhyanga also strengthens immunity and helps restore harmony between body, mind, and spirit.
-
Private Yoga
Discover the transformative power of yoga designed just for you. I specialize in creating sessions that harmonize your unique mind-body connection with tailored asanas, breathwork, and sequences. Experience yoga that's truly tailored to you. Let's book your session today and start you on a path to feeling whole and harmonious. Learn More.
Still have Questions?
-
I am here to answer any of your questions. Contact me or Schedule a Free Discovery Call.
-
Read more about Ayurveda HERE
-
By joining a Lani Ayurvedics online program, you agree to the following terms:
At Lani Ayurvedics, we offer health, fitness, and nutritional information and it is for educational purposes only. It is not a substitute for, nor does it replace professional medical advice, diagnosis, or treatment.
Please consult your health care professional with any questions or concerns before starting any of our yoga classes. Lani Ayurvedics is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on the medical condition. It is important if you are pregnant, nursing, chronically ill, elderly, or if you have any health concerns regarding our programs, to consult with your health care professional.
We provide a nurturing practice with general guidelines for the practice of Ayurveda, and our programs are thoughtfully planned, but we do not take responsibility for injuries you may incur during our programs, including but not limited to, feeling faint, dizzy or light-headed. If you do feel any of these symptoms or other signs of discomfort, stop exercising immediately and consult your health care professional.
You must be 18 years or older to visit this website and/or purchase programs.