Preserving Health with Ayurveda
Experience the healing, balance and peace when you discover the simplicity and joy of living in complete harmony with your own nature and the nature around you.
Our Services
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Ayurvedic Consultation
An Ayurvedic consultation is a personalized wellness assessment that identifies your unique mind-body constitution (dosha) and any imbalances. The practitioner considers factors like diet, lifestyle, and emotional health to offer a holistic view of your well-being. You'll receive tailored recommendations, including dietary changes, herbal remedies, and lifestyle practices, aimed at restoring balance and promoting long-term health naturally.
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1 Month Coaching Program
Transform your life with this Ayurvedic 1-Month Coaching Program, meticulously crafted to restore balance and vitality. Your journey begins with a comprehensive 90-minute consultation, followed by two 45-minute personalized sessions. I'll assess your constitution, tailoring daily, nightly, and seasonal routines to suit your needs. This program includes stress management tools and mind care practices to foster sustainable habits.
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3 Month Coaching Program
Our 3-Month Ayurvedic Coaching Program is designed to guide you towards a balanced, healthy, and fulfilling life. Through personalized support and expert guidance, you'll unlock the power of Ayurveda to achieve your wellness goals. Join our 3-Month Ayurvedic Coaching Program and take the first step towards a healthier, more balanced life
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Postpartum Restore Package
Revitalize and nurture yourself with our 3-day postpartum package, designed to support healing and restoration. This experience includes three full-body Abhyanga massages, belly binding, herbal tea, a Kitchari cooking demonstration with recipe, and optional add-ons for personalized care.
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Ayurvedic Bodywork
Experience the healing power of our specialized bodywork therapies, thoughtfully tailored to restore harmony and balance in your body, with each session carefully advised and customized by your Ayurvedic practitioner to address your unique doshas and imbalances.
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3 Week Cleanse Program
Discover a cleansing journey that's not only natural but also uniquely tailored to your body and mind. Ayurveda stands out because it's all about you. Unlike many modern detoxes, which can be harsh and impersonal, Ayurveda understands your unique needs and gently guides you back to balance.
Still have Questions?
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I am here to answer any of your questions. Contact me or Schedule a Free Discovery Call.
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Read more about Ayurveda HERE
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By joining a Lani Ayurvedics online program, you agree to the following terms:
At Lani Ayurvedics, we offer health, fitness, and nutritional information and it is for educational purposes only. It is not a substitute for, nor does it replace professional medical advice, diagnosis, or treatment.
Please consult your health care professional with any questions or concerns before starting any of our yoga classes. Lani Ayurvedics is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on the medical condition. It is important if you are pregnant, nursing, chronically ill, elderly, or if you have any health concerns regarding our programs, to consult with your health care professional.
We provide a nurturing practice with general guidelines for the practice of Ayurveda, and our programs are thoughtfully planned, but we do not take responsibility for injuries you may incur during our programs, including but not limited to, feeling faint, dizzy or light-headed. If you do feel any of these symptoms or other signs of discomfort, stop exercising immediately and consult your health care professional.
You must be 18 years or older to visit this website and/or purchase programs.